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How to Deliver a Fit HIIT to Your Pool

How to Deliver a Fit HIIT to Your Pool

High Intensity Interval Training is making waves because it gets results!HIIT is an acronym for High Intensity Interval Training. The basic definition is p...

Cancer Behind Her, Emily Keeps Swimming

Cancer Behind Her, Emily Keeps Swimming

An Indoor Pool in ScotlandIt's spring 2020, and we just started what Emily calls "the lockdown thing. It's me and my husband and our three hens and two dog...

5 Optimal Options for Pool Workouts

5 Optimal Options for Pool Workouts

Customers around the world turn to Endless Poolsยฎ for a convenient fitness pool in their home. With no commute, no locker rooms, and no waiting for a lan...

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