exercise spas

How Hot Tubs Promote Weight Loss  

How Hot Tubs Promote Weight Loss  

Spas are fantastic multitasking tools for your health— you can relax and get a massage, while simultaneously promoting your weight loss goals  Hot tub soaks not only reduce stress, but also counter the effects of cortisol, a naturally occurring hormone in our bodies related to weight gain. Soaking in a hot tub can change your … Read More

Throwing the Perfect Summer Hot Tub Party

Throwing the Perfect Summer Hot Tub Party

Throwing a party in your hot tub is a great way to have a fun and relaxing summer with your friends and loved ones. Here are some of our best tips on how to plan the perfect hot tub party. Picking the Perfect Theme  While picking a theme isn’t required, it is a surefire way … Read More