3 Benefits from Regular Lap Pool Use That May Surprise You, Swim Spas Oconomowoc
Having year-round access to water can help you enhance your workout. But did you realize that your swim spa can deliver even more?
Here are 3 equally exciting, but less known benefits of swim spa use that may surprise you.
Exercise can increase the production of endorphins, leading to increased feelings of happiness and contentment. But, submerge the body in water and this euphoric feeling doubles. Swimming a few laps, or just splashing around is a quick way to ditch a bad mood and replace it with happy thoughts.
Sound, Restful Sleep
Remember as a kid how great you slept after spending a few hours at the beach or swimming in a pool? Get that same benefit as an adult. Make using the swim spa part of an everyday routine and you’ll see your sleep patterns evolve into something amazing.
Increased Flexibility, Range of Motion
If you are living with arthritis or another chronic joint condition, the swim spa can help. Water’s natural buoyancy cushions the body for pain free movement. The more you swim, the stronger you make the joints, alleviating pain and inflammation, even when you get out of the water.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools Just give us a call ☎ 608-222-7727 or visit: Swim Spas Oconomowoc.
Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045